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Greek Appetizer Recipe

Taramosalata | Greek Fish Roe

Taramosalata has a wonderful flavor that is reminiscent of lox on a bagel. It is rich and salty but like many Mediterranean dishes, the ingredients are good for you....

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Taramosalata | Greek Fish Roe

Taramosalata | Greek Fish row dip | If you love fish row, you will love this Greek fish dip

Taramosalata has a wonderful flavor that is reminiscent of lox on a bagel. It is rich and salty but like many Mediterranean dishes, the ingredients are good for you. Consuming fish roe is one of the many ways to get your Omega-3 fatty acids as well as protein.

Taramosalata ingredients

Also, olive oil, as we’ve mentioned many times on our site, is an excellent source of healthy fat and contains antioxidants.

Taramosalata Recipe | This Greek fish roe dip is to die for and taste great served with bread

Serve Taramosalata as a meze (with Ouzo) and a side of cucumbers, bread or other vegetables. καλή όρεξη (kali orexi – enjoy your meal!)

Greek Taramosalata

  • 4 slices day old French or white bread
  • 1 tbsp chopped onion
  • 2 tbsp of taramas (Carp Roe)
  • 1/2 lemon - juiced
  • 1/2 cup olive oil
  1. Break bread in to small pieces and soak in water to soften - squeeze out excess water and set aside.
  2. Put onion in food processor (If you don’t like onions – leave them out).
  3. Add taramas, lemon juice, and 1/2 of olive oil; blend until paste begins to form.
  4. Add in bread, remaining olive oil, and blend again until smooth paste.
  5. Garnish with a few Kalamata olives and serve with bread!

If you’re not a fan of onions, you can leave them out.

Greek Appetizer