Greek Yogurt Spinach Artichoke Dip
Greek Yogurt Spinach Artichoke Dip is a simple, healthy, lighter version of spinach artichoke dip.
Ingredients
- 3 garlic cloves peeled and diced (we love garlic, so feel free to sub for 1 or 2 cloves)
- 2 cups nonfat Greek yogurt
- 8 oz reduced fat cream cheese
- 1 ½ cups parmesan cheese
- 15 oz artichoke hearts drained and lightly chopped
- 10 oz bag frozen spinach thawed and drained*
- ½ teaspoon red pepper flakes optional for a little spice
Instructions
- In a pot over medium-heat, add garlic cloves and cook until fragrant.
- Next, add in all remaining ingredients.
- Cook until all the cheese has melted, stirring often.
- Once everything is well incorporated and mixed together, let simmer for 2-3 minutes.
- Remove, pour onto a plate, and serve!
Notes
*Be sure to squeeze out all the liquid before adding into the pot.
Pro tip: Squeezing out the water from the spinach in sections will enable you to remove as much liquid as possible rather than trying to do all at once.
*If you like your dip slightly browned on top add it to a baking dish and broil for 5-7 minutes.
Pro tip: Squeezing out the water from the spinach in sections will enable you to remove as much liquid as possible rather than trying to do all at once.
*If you like your dip slightly browned on top add it to a baking dish and broil for 5-7 minutes.