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Exploring Greece and Beyond

Mediterranean Diet Tips & Recipes for Wellness, Nutrition, and Healthy Living

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Ares | Greek God Of War

The fearless and mighty Ares (Αρης), the Greek god of war (Mars to the Romans). Sitting high atop Mount Olympus, presiding …
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The Meaning Of Kefi | Finding Your Kefi

Kefi (κεφι): A word well known to Greeks and possibly extended friends of a Greek; however, it’s a word, or rather …
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The Mediterranean Diet Isn’t A Diet, It’s a Lifestyle

It seems like anything with the word diet after it seems to be something that gets a lot of attention. …
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Cooking like a Greek ebookbook cover
Who’s Hungry?!

Looking To Cook Some Delicious Healthy Greek Mediterranean Recipes? We’re here to help!

Packed with over 200 pages of content
  • Pictures, Pictures, Pictures.  Each and every recipe comes with an image for visual assistance!
  • Classic Meets Modern: In addition to all the staples like tzatziki and souvlaki, you’ll also learn to make things like phyllo pot pie and Greek hazelnut cake!
  • FREE version updates for life – perfect for when we add anything new!
  • PDF and EPUB formats so it’s perfect for reading on computers, tablets, e-readers, and phones
  • BONUS: 7-Day Meal Plan and Shopping List.  You’ll get a specialized meal plan consisting of 24 meals! Lunch, meze, dinner, and dessert. Plus extra sheets to create your own!
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