White Bean Dip | Navy Bean Puree
Prep time
Cook time
Total time
An alternative bean dip to hummus.
Recipe type: Appetiser
Cuisine: Greek
Serves: 4-6
  • 1 cup navy beans, soaked for at least 12hrs
  • 1 garlic clove, pressed
  • ½ cup olive oil
  • ½ teaspoon paprika
  • salt and pepper to taste
  1. Add beans to pan and fill with water, about 2 inches above beans.
  2. Simmer over medium heat for 60 minutes, or until beans are soft.*
  3. Once done remove and drain, rinse with cold water.
  4. Place beans in food processor.
  5. Add, garlic, olive oil, paprika, salt and pepper.
  6. Blend until paste forms and all ingredients are mixed well.
  7. Plate and serve with some baked pita chips!
*During simmer time, if water gets too low, add more.
Recipe by Lemon & Olives at https://www.lemonandolives.com/white-bean-dip/