From the Lemon & Olives tableThe Mediterranean Diet CourseSimple principles, delicious recipes, and a healthier way to eat.
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Recipe chapter

Mediterranean Recipes

A collection of Greek recipes from the Lemon & Olives kitchen table.

19 recipes in this chapter

Mediterranean Shrimp Stir FryRead recipe

Greek Fish Recipes

Mediterranean Shrimp Stir Fry

Mediterranean shrimp stir fry - a simple, delicious and healthy way to serve up a Greek inspired dinner. One of our favorite things to...

From the archive19 ingredients
Sautéed Asparagus With SpinachRead recipe

Mediterranean Recipes

Sautéed Asparagus With Spinach

We love asparagus. We eat it a few times a month. We prefer it firm vs soft. I think at one point in time, I liked it soft, but Jane’s...

From the archive9 ingredients
Valentine's Day Salad | Shrimp and Arugula Salad with Raspberry VinaigretteRead recipe

Greek Appetizer

Valentine's Day Salad | Shrimp and Arugula Salad with Raspberry Vinaigrette

The Valentine's Day Salad was inspired after a dish that I recently ate at a nice restaurant. It had some of the qualities of a...

From the archive15 ingredients
Garlic Sautéed Mushrooms With LemonRead recipe

Greek Appetizer

Garlic Sautéed Mushrooms With Lemon

This garlic sautéed mushrooms with lemon recipe is obviously going to be one of the easiest side dishes you make this year. In fact,...

From the archive10 ingredients
Stuffed Cucumbers With Feta and Greek YogurtRead recipe

Cooking Videos

Stuffed Cucumbers With Feta and Greek Yogurt

Stuffed cucumbers with feta and Greek yogurt - because Greeks like stuffing vegetables (tomatoes, cabbage, bell peppers to name a few)...

From the archive5 ingredients
Cod With Spinach Artichoke SpreadRead recipe

Greek Fish Recipes

Cod With Spinach Artichoke Spread

A Cod recipe with spinach artichoke spread...yeah, with creamy delicious Greek yogurt and cream cheese. Salivating! One of the things...

From the archive13 ingredients
Homemade Nut BarsRead recipe

Greek Vegetarian Dishes

Homemade Nut Bars

These homemade nut bars are not only delicious, but full of healthy fats your body needs to give you the energy to have that amazing...

From the archive3 ingredients
Mediterranean Summer SamplerRead recipe

Greek Appetizer

Mediterranean Summer Sampler

Looking for a fun way to serve a Mediterranean diet lifestyle snack? Need some Mediterranean platter ideas? We’ve got you covered with...

From the archive7 ingredients
Kale and Quinoa Summer SaladRead recipe

Greek Appetizer

Kale and Quinoa Summer Salad

Welcome to Lemon and Olives’ first edition of Mediterranean Monday’s, shortened to #LOmedmondays (you can hashtag this on IG or FB to...

From the archive9 ingredients
Avocado And Feta ToastRead recipe

Greek Appetizer

Avocado And Feta Toast

Hi! We’ve missed you! Have you missed us posting our awesome Greek recipes? We sure hope so because we are back in action with a brand...

From the archive8 ingredients
Ladolemono | Greek Lemon Olive Oil DressingRead recipe

Greek Appetizer

Ladolemono | Greek Lemon Olive Oil Dressing

Wow what a crazy week it was last week! We launched our very first ecookbook and what a rush that was -- to work on something for...

From the archive6 ingredients
Greek Marinated OlivesRead recipe

Greek Appetizer

Greek Marinated Olives

The weekend is finally here. Months of planning and preparation have come down to this - the weekend Jane and I get married! We’ve...

From the archive8 ingredients
Greek Shrimp | Garides TourkolimanoRead recipe

Greek Appetizer

Greek Shrimp | Garides Tourkolimano

That’s the number of days until Jane and I are married in a little old Greek church in southern California. The pressure is really on...

From the archive12 ingredients
Tomato, Cucumber, and Red Onion SaladRead recipe

Greek Appetizer

Tomato, Cucumber, and Red Onion Salad

Today Lemon & Olives partakes in the one year anniversary of the It's All Greek To Me book tour. If you remember we did this last year...

From the archive12 ingredients
Greek Creamed SpinachRead recipe

Greek Vegetarian Dishes

Greek Creamed Spinach

It’s Tuesday night and it’s dinner time. Jane and I have finished our workout, headed to the store for dinner ingredients, cooked said...

From the archive12 ingredients
Banana and Orange SaladRead recipe

Greek Appetizer

Banana and Orange Salad

They say, “Time and tide wait for no man” and boy is it true. So much has happened since our last post it is almost crazy to think how...

From the archive3 ingredients
Sfakianopita | Cretan Cheese Pie With Nuts And HoneyRead recipe

Greek Appetizer

Sfakianopita | Cretan Cheese Pie With Nuts And Honey

There has been a lot going on these past few weeks in our home. First off, the wedding planning is into the final stages. We’re...

From the archive10 ingredients
Cauliflower With Tomatoes and FetaRead recipe

Cooking Videos

Cauliflower With Tomatoes and Feta

We have some great news to share with you: Jane found a wedding dress! Yes, after a few ups and downs, both good and not-so-good...

From the archive10 ingredients
Pita Stuffed With VeggiesRead recipe

Mediterranean Recipes

Pita Stuffed With Veggies

I’m happy to report that Jane and I have, up until now, stuck to our plan of healthy Mediterranean eating until our wedding. It’s...

From the archive7 ingredients